Summary
1. No stress
2. About nutrition and drinks
3. The love
4. The prayer
5. The goodness and honesty
6. The self-overcoming
Before conception - tips and tricks for women and men (food and lifestyle):
1. Try as much as possible to avoid stress, the number one enemy of infertility.
Relaxation. Walks. Do not think anymore at the notion of time that presses you.
2. Change your lifestyle about nutrition and drinks:
- consume more vegetables,
- fruits,
- soups,
- drink tea (ex: marigold tea),
- homemade juice,
- soy milk,
- sweet milk,
- yogurt,
- eat cheese,
- cereals,
- fish,
- peas,
- beans,
- rice,
- mother bee milk.
3. Be a loving person.
The love must be the number one ingredient in everything.
4. Pray.
Meditate.
View what you want: pregnancy, baby, to become a parent.
5. Try to be kind and honest with everyone.
Be sincere.
Behave with the others how do you want the others to behave with you.
6. Try to overcome yourself every day.
Work with you.
Be a good example for all.
Also, get more information about preconception tests for men, tests for women and, the baby's gender.
